When you think of Costa Rica, it’s hard not to get excited about the delicious local cuisine. At The Castle of Oz, we offer more than just luxury accommodations—we provide a true culinary adventure. From iconic breakfasts to savory dinners, we immerse you in the authentic flavors of Costa Rica. Let’s take you on a tour of the must-try dishes that will make your stay unforgettable.
What Type of Food is in Costa Rica?
Costa Rican cuisine is famous for its simplicity, freshness, and balance. With a rich agricultural landscape, meals often include wholesome ingredients like rice, beans, fresh fruits and vegetables, and organic meats. Locally grown produce enhances flavors while contributing to the overall health of Costa Ricans, especially in places like the Nicoya Peninsula—one of the the world’s Blue Zones, where people live longer and healthier lives.
Costa Rica Traditional Foods and Blue Zones
In the Nicoya Peninsula, the traditional Costa Rican diet is closely tied to the health and longevity of its people. Staples such as rice, beans, fresh vegetables, fruits, and seafood make up many meals, providing both nutrition and flavor. At The Castle of Oz, Chef Diego prepares these dishes using the finest local ingredients, offering a true taste of Costa Rica’s lifestyle that promotes longevity.
Costa Rica Breakfast Foods: Start Your Day the Tico Way
Gallo Pinto is one of the most iconic and beloved dishes in Costa Rica. This breakfast favorite combines rice and black beans, usually sautéed with onions, bell peppers, cilantro, and Salsa Lizano, a well-loved Costa Rican condiment. Gallo Pinto is more than a meal; it’s a cultural symbol of Costa Rica’s agricultural abundance and culinary traditions. Though often eaten at breakfast with eggs, tortillas, and sour cream, it can be enjoyed at any time of day.
The dish also varies across Central America. In Costa Rica, Gallo Pinto represents national pride, bringing families together around the table. It is known for being hearty, nutritious, and affordable. Costa Ricans from all walks of life appreciate its simplicity and flavor. Reflecting the “Pura Vida” lifestyle, Gallo Pinto offers a comforting, satisfying start to the day, always best when shared with loved ones.
Popular breakfast dishes you should try include Platanos Maduros (sweet fried plantains), Tortillas de Maíz (corn tortillas with cheese or eggs), and Chorreadas (sweet corn pancakes with fresh cheese).
Casado Costa Rican Food: A Balanced and Flavorful Dish
Casado is a traditional dish that represents Costa Rica’s everyday cuisine. The name “casado” means “married,” symbolizing the combination of different foods on one plate. A typical Casado includes white rice, black beans, your choice of meat (chicken, beef, pork, or fish), and a small salad. Fried plantains and sometimes cheese or a vegetable mix called picadillo often complete the meal. The variety makes Casado a well-balanced dish, rich in flavors and nutrients.
Casados are widely served in small, family-run eateries known as “sodas.” These meals are affordable, delicious, and offer a glimpse into authentic Costa Rican culture. The ingredients are fresh and locally sourced, making the Casado both tasty and reflective of Costa Rica’s focus on natural, healthy eating. If you’re visiting Costa Rica, trying a Casado is a must. At The Castle of Oz, we prepare each Casado with care, using only the freshest local ingredients.
Must-Try Foods in Costa Rica: Unmissable Dishes
Costa Rica has a diverse selection of traditional dishes with unique flavors. Here are some you can’t miss:
Foods to Eat in Costa Rica: Unmissable Dishes
Costa Rica offers a diverse range of traditional dishes, each with its own unique flavors and ingredients. Here are a few that you simply must try:
Arroz con Pollo or Chicken Rice
Arroz con Pollo is a beloved dish in Costa Rica, known for its vibrant flavors and comforting appeal. Translating to “rice with chicken,” this dish is a staple at family gatherings, parties, and celebrations. What makes Costa Rican Arroz con Pollo special is the use of fresh, local ingredients. Rice is cooked with tender chicken and colorful vegetables like bell peppers, carrots, and peas, seasoned with a blend of spices. Salsa Lizano, a tangy and slightly sweet sauce, gives the dish its unique flavor. Served with a simple salad, fried plantains, and sometimes black beans, Arroz con Pollo makes for a hearty and satisfying meal.
Costa Rican Chifrijo
Chifrijo is a popular Costa Rican snack that combines traditional ingredients into one satisfying dish. The name blends two key components: “chicharrón” (crispy fried pork) and “frijoles” (beans). Chifrijo typically starts with white rice and beans, topped with crispy chicharrón. It’s garnished with fresh pico de gallo and sometimes tortilla chips or fried plantains. A squeeze of lime adds a zesty touch, and it’s often enjoyed with a cold beer, making it a favorite bar snack among locals and visitors.
Olla de Carne
Olla de Carne is a traditional Costa Rican stew, made with beef and an assortment of vegetables like carrots, potatoes, green plantains, and yucca. The slow-cooked meat and vegetables create a rich and hearty flavor that makes this dish a comforting favorite, especially in cooler regions of Central America.
Costa Rican Ceviche
Costa Rican ceviche is fresh and tangy, perfect for the tropical climate. Unlike other Latin American versions, Costa Rican ceviche features fish like sea bass (corvina) or mahi-mahi, marinated in lime juice, which “cooks” the fish. It’s mixed with finely chopped onions, cilantro, and peppers, creating a simple yet vibrant flavor. Ceviche is often served with soda crackers or plantain chips for added crunch. At The Castle of Oz, you can even catch your own fish on one of our fishing tours, making the experience even more memorable.
Costa Rica Desserts
No meal in Costa Rica is complete without trying the country’s delicious Costa Rican desserts. Two popular options you shouldn’t miss are:
Arroz con leche (Rice Pudding)
Arroz con Leche has many variations across Latin America, but the Costa Rican version is simple. It’s made with white rice, cinnamon, sweetened condensed milk, and coconut milk. Some families also add fresh fruit like pineapple or evaporated milk for extra flavor.
Costa Rica Churchill
The Costa Rican Churchill, originating from Puntarenas, is a unique and refreshing treat. This dessert starts with shaved ice, layered with colorful syrup, sweetened condensed milk, and powdered milk. Some versions include ice cream or fresh fruit. The Churchill is rich, creamy, and perfect for cooling off in the tropical heat. Named after a local man who resembled Winston Churchill, this dessert is a must-try when exploring desserts in Costa Rica.
Empanadas de chiverre costa rica
Empanadas de Chiverre are a special treat, particularly during Easter. These pastries are filled with chiverre, a type of squash harvested only once a year. Cooked with panela (unrefined cane sugar) and spices, the chiverre filling creates a sweet, jam-like flavor. The dough is made from white flour, margarine, and sometimes sour cream, giving it a savory balance. Baked to golden perfection, these empanadas are a cherished part of Costa Rican desserts, especially during Holy Week celebrations.
The Best Costa Rican Food at The Castle of Oz
At The Castle of Oz, we provide more than just luxurious accommodations; we offer an authentic taste of Costa Rican cuisine. Our Chef Diego and his team use fresh, local ingredients to craft dishes that connect you with the country’s rich culinary heritage. Whether it’s a Casado, Tres Leches cake, or an Empanada de Chiverre, each meal reflects Costa Rican culture and flavors. With our commitment to sustainability and local farmers, every bite you take supports a better future.
Experience the Rich Food of Costa Rica at The Castle of Oz
There’s no better place to immerse yourself in the flavors of Costa Rica than at The Castle of Oz. From traditional breakfasts to indulgent desserts, every dish we serve is crafted with care and respect for the country’s culinary traditions. Join us for a luxurious stay that goes beyond just relaxation, offering you a true taste of Costa Rica in every sense.
Ready to embark on a culinary adventure in Costa Rica? Contact us today to learn more about our offerings and start planning your stay at The Castle of Oz.